Running - it's the first thought, or the go to way, to start exercising, or the best way to lose weight, But is it ???. Don't be so sure...

📷 Charity runner takes on ‘50 at 50 for 50’ challenge to raise funds for Macmillan Mark Kirkham from Haverfordwest in Pembrokeshire...

Author - Graham Ascott 4/11/18 Well I can honestly say that I don't know whether I am pleased or disappointed. The weather was perfect, I...