top of page

This package is designed for Advance Level Customers. It is based on a maximum of 2 x 1 hour  sessions per week. Please read and complete the downloaded forms and email them to We will assess your current Health & Fitness levels and contact you within 48 hours to arrange your first consultation and discuss/agree your objectives & goals.

Advanced 18 Week Face to Face Personal Training & Diet Package

  • You will receive a zipped file which will include all the documents you need to complete and return to us by email to

bottom of page