Get Results With
Your Personal Trainer & Online Coach
I am a personal trainer VTCT Level 3 reps certified in Personal Training and Nutrition, based in Carmarthen, and have 10+ years experience in the Health & Fitness Industry.
Whether online based, face to face in a local gym or anywhere convenient for my clients to achieve the best results.
We offer inclusive 1 2 1 Personal Training & Diet Programmes :-
12 week Beginner (2) PT sessions per week) - £360
18 week Intermediate (2) PT sessions per week) - £540
24 week Advanced (2) PT sessions per week) - £720
Face to Face 1 hour sessions - £20
5 sessions paid in advance - £80
10 sessions paid in advance - £150
8 week intensive 1 2 1 Training & Nutrition Plan - £500
Discount for couples/groups
We also offer Full and detailed healthy eating plans/structure designed for any goal. Prices are:-
Standard Plan - £50
Intermediate Plan - £90
Advanced Plan - £130
All these packages are available for couples at 50% extra to the quoted prices above
Group sessions prices are subject to discussion depending on size, location etc
Why not join our Functional Fitness Training Club. The sessions start at 0600 & 1900 for 1 hour and are held at Carmarthen Bowls Club, St Peters St, Carmarthen. Numbers are limited and you can pay £5 on the day. Days will vary each week, phone/text Richard on 07786 966200 to book your place.
For more details, without obligation, call Richard for Personal Training/Dietary enquiries on 07786 966200 or Graham on any subject (including running plans) on 07970 730790 or email us at email@example.com
ONE TO ONE
As a personal trainer, I not only get you to reach your goals, I will teach you the ability to continue your journey without my assistance. I design programmes specifically and uniquely for each of my clients, and if required, am happy to offer my monitoring and feedback services.