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This plan has been developed & designed to help you lose weight in preparation for your wedding day, whiet keeping your health at an all time high, which in turn will improve your skin, hair and mails.


it is Gluten & Lactose free, it is not suitable for Vegans, Vegetaraians or anybody with a potential nut allergy. All meals are interchangeable as long as the daily calorie intake is monitored. It is important not to miss any meals and to use daily exercise with this plan to ensure best results.

For more individual results, or specific dietary requirements, plesae contact us directly as we are more than happy to help. We understand everybody is unique.

Contact us by email at or by phone 07970 730790

12 Week Healthy Bridal Diet & Nutrition Plan

  • On purchase you will receive a link to download the zip file which is in Word format. If you have any difficulties please contact us by email or phone.

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